2015 Workshop Dates:


 Workshop Description: The Five Koshas ~ A Holistic Yogic Journey

Date: September 10, 2015, 6:30-8:30 PM

Location: Almonte Old Town Hall, 14 Bridge St., Almonte, ON, Canada

Cost: $45 CAD plus HST

To Register: Contact Barb Pierce (Ratan Jyoti) coachinghorizons@sympatico.ca

 

Asana, Pranayama, Chanting, Visualization, Relaxation & Meditation

Join Yogrishi Vishvketu (Vishva-ji) for an evening of exploration through The Five Koshas.

  • Anamaya Kosha (food sheath): physical practices
  • Pranamaya Kosha (pranic sheath): pranayama practices
  • Manomaya Kosha (mind sheath): mantra practices
  • Vijnanamaya Kosha (insight sheath): yoga nidra
  • Anandamaya Kosha (bliss sheath): meditations

Akhanda means whole, indivisible and unbroken tradition. Akhanda Yoga is an all encompassing holistic practice, Vishva-ji will delve into The Five Koshas and their applications in asana, pranayama and meditation practices, this will enhance your knowledge of the relationship between The Five Koshas and your yoga practice. This knowledge will undoubtedly refine and redefine the way you practice and if applicable how you teach yoga. Vishva-ji will guide you through an ever-deepening journey through these five layers of being.

ALL ARE WELCOME

    • Beginners and seasoned yoga practitioners to deepen your practice
    • New yoga teachers to refine your teaching skills and for continuing education
    • Yoga teachers in training
    • Experienced yoga teachers for professional development and inspiration
    • Anyone with a desire to return to wholeness through yoga